Activity Programme
At this difficult time, it’s essential that we all act to protect our mental health as well as our physical health. To support the mental health and wellbeing of children and families across our communities, Team Mental Health and EdStart Sports Coaching have partnered to design and develop a range of fun Wellbeing Through Sport activities to do at home.

Download week one of our well being through sport at home activity programme here:
Download Programme Overview
Download Week One Guide
Watch Week One Video
Download Week Two Guide
Watch Week Two Video
Download Week Three Guide
Watch Week Three Video
Download Week Four Guide
Watch Yoga & Meditation Video
Download Week Five Guide
Watch Week Five Video
Download Week Six Guide
Watch Week Six Video
Download Full Activity Guide Here