Wellbeing Through Sport

Activity Programme

At this difficult time, it’s essential that we all act to protect our mental health as well as our physical health. To support the mental health and wellbeing of children and families across our communities, Team Mental Health and EdStart Sports Coaching have partnered to design and develop a range of fun Wellbeing Through Sport activities to do at home.

These can also be adapted for use in the schools supporting children who remain in education at this time. The aim of the Wellbeing Through Sport Activity Programme is to support children and families to have fun together whilst promoting positive mental and physical health.